Sports Therapy

Greater mobility, flexibility, performance and pain management. For sports and non-sports people alike.

Massage

Swedish Massage, Sports Massage, Remedial Massage, Myofascial Release, Trigger Point Release and Mixed Massage. Something for Everyone.

Remedial Therapy

Deep tissue treatment for back, shoulder and neck pain and many more muscular and skeletal dysfunctions.

Injury Rehabilitation

Regain full function following injury. Restore strength, flexibility, endurance and power.

Kinesiology Taping

Modern taping for both functional and therapeutic support of weak or sensitive areas.

Massage Falkirk

Stirling Sports Therapy and Massage

We provide our Massage and Sports Therapy services in our Falkirk clinic, just ten minutes from the M8, M9 and M876 motorway network.

We pride ourselves in delivering a professional, friendly and confidential service at all times. Currently, we work with a variety of clients from Falkirk, Stirling, Grangemouth, Bathgate, Linlithgow and South Queensferry. Our clinic is a clean, warm and comforting environment.

Our sports therapy and massage therapy services are suited to a wide range of both sports and non-sports people, who, for varied reasons, aim to maximise their daily mobility and performance.

Our professional goal is to get to the root of your mobility restrictions and to return you to as pain free a life as possible without relying solely on the traditional prescription drugs model for pain relief.

Your body has the natural ability to heal itself and our massage and sports therapy expertise will make sure that your body begins to do just that.

We look forward to you making the investment to work with us.

Sports Therapy and Massage

Who We Work With

Sports People

Our Massage and Sports Therapy treatments enable both serious and recreational athletes to optimise their mobility and performance. Aimed at injury rehabilitation, injury prevention and recovery we will help you get the most from your training and event programme. We will work with you to keep it that way.

Non-Sports People

Our treatments are ideal to alleviate muscle imbalances that are often at the root of many everyday postural problems. Many types of muscle pain, joint pain and muscle related headaches can be successfully treated with our Massage and Sports Therapy techniques. You don’t have to be an athlete to benefit from our hands-on expertise.

Massage

From Total Relaxation to Optimising Body Performance

Swedish Massage

Our Swedish massage targets and reduces muscle tension around the whole body. Using a variety of pressure techniques it will improve your blood and lymph circulation and will help your body eliminate toxins from your muscles. A massage for total relaxation and a feeling of complete wellbeing.

Swedish Massage

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Myofascial Release

Myofascia is a 3D continuous web of tissue that permeates the whole body. It hardens and tightens over time. This restricts muscles, tendons and ligaments and general mobility and is often the source of certain types of pain. Our Myofascial Release treatment begins to loosen this protective structure to give you increased mobility and relief from pain.

Myofascial Release

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Sports Massage

Our Sports massage makes use of deep tissue techniques to manage, manipulate and rehabilitate soft tissues of the body including muscles, tendons and ligaments. Sports massage is particularly suitable for people with specific muscle tightness, chronic pain or areas of reduced movement.

Sports Massage

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Trigger Point Release

Our Trigger Point Release treatment targets tight areas within your muscles and surrounding fascia. These tight spots are often responsible for referring pain to other parts of the body causing much discomfort. This treatment alleviates sources of hitherto ‘unknown’ pain by targeting known pain pathways.

Trigger Point Release

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Remedial Massage

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle, tendon and ligament injuries, pain and soreness. Our remedial massage will usually combine techniques, tailored for a specific therapeutic effect depending on your particular situation.

Remedial Massage

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Mixed Massage

Our mixed massage starts off with Swedish massage strokes to warm up your muscles, tendons, ligaments and fascia. Then we can perform a mix of sports massage, remedial massage, myofascial release and trigger point release techniques to target specific areas and dysfunctions should you wish. The mix of techniques can be discussed.

Mixed Massage

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Massage Prices

From £30 for 30 minutes.

Massage Price List here.

Block bookings available.

We’d love to hear from you.

If you would like to book a massage or enquire as to suitability then please send us a message using the contact form here.

Or, if you want to speak to us, call us on
0754 526 7822

Email: [email protected]

Massage

Book or Enquire Now.

12 + 6 =

Sports Therapy

Massage, Rehabilitation, Event Preparation, Recovery, Strapping Support and Performance.

Sports Massage

Sports massage techniques are fundamentally aimed at alleviating pain, tightness, poor range of movement and general underperformance of muscles, tendons and ligaments in the body. Whether you are sports/fitness inclined or not, our sports massage can revitalise and help you to return to full mobility and performance.

Sports Massage

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Rehabilitation

Whether sports related or not, injury often brings trauma pain and other discomfort. Everyday activities such as sleeping, sitting, working, walking and exercise often take their toll on the musculo skeletal system. We will work with you to identify the source of your pain and discomfort and devise a plan to get you back to full mobility.

Injury Rehabilitation

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Kinesiology Taping

This is a therapeutic taping technique that not only provides functional support but also helps to rehabilitate the area being treated. When used in conjunction with other treatment, it can promote positive physiological effects on your skin, lymphatic and circulatory systems, fascia, muscles, ligaments, tendons and joints. It’s not just fancy coloured tape!

Kinesiology Taping

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Sports Therapy Prices

From £30

Sports Therapy Price List here.

Sports Therapy packages available.

We’d love to hear from you.

If you would like to discuss how our sports therapy services can help you then please send us a message using the contact form here.

Or, if you want to speak to us, call us on
0754 526 7822

Email: [email protected]

Sports Therapy

Book or Enquire Now

8 + 8 =

Your body has the natural ability to heal itself. Our Massage Therapy and Sports Therapy techniques are effective in helping the body’s muscles and connective tissues to remodel and realign. We help you get back to full function by targeting the root cause of your condition. But don’t just take our word for it – check out our Testimonials section to see what some of our clients are saying!