Over the coming months we plan to continue to develop the Articles section of our website. We aim to provide further evidence and links to professional research that has investigated the areas in this quick post 21 Reasons to Get Massage.

In the meantime, here is a quick summary.

  1. Relieves stress
  2. Reduces anxiety
  3. Helps to manage lower back pain
  4. Reduces the effects of Repetitive Strain Injury
  5. Reduces muscle tension
  6. Promotes a healthy sleep pattern
  7. Enhances exercise performance
  8. Reduces recovery time between training sessions
  9. Eases symptoms of depression
  10. Improves blood circulation
  11. Improves cardiovascular health
  12. Reduces and manages pain in osteoarthritis
  13. Relieves tension headaches
  14. Helps fibromyalgia pain
  15. Improves balance in older adults
  16. Promotes relaxation
  17. Helps with chronic neck pain
  18. Lowers blood pressure
  19. Decreases the frequency of migraine headaches
  20. Improves quality of life in hospice care
  21. Increases range of movement

Contact us to discuss your massage options.

Contact Us

9 + 12 =

Massage Clinic Address

Within Skin Geek
Unit 10
“The Red House”
Shieldhill Road

0754 526 7822


Your body has the natural ability to heal itself. Our Massage Therapy and Sports Therapy techniques are effective in helping the body’s muscles and connective tissues to remodel and realign. We help you get back to full function by targeting the root cause of your condition. But don’t just take our word for it – check out our Testimonials section to see what some of our clients are saying!