21 Reasons to Have Massage
Over the coming months we plan to continue to develop the Articles section of our website. We aim to provide further evidence and links to professional research that has investigated the areas in this quick post 21 Reasons to Get Massage. In the meantime, here is a...
Massage Improves Sleep Quality
In today’s times, most people easily appreciate that sleep is just as important as exercise and diet in enabling us to lead a healthy and active lifestyle. However, it is still a common misconception that to deprive oneself of sleep during our working week is fine, as...
Massage for Stress
Although stress affects different people in different ways, there is one sure thing – we will all be afflicted by it at some stage in our lives. For some, stress will trigger a survival instinct that helps deal with life’s challenges. For others, stress will bring...
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